Flu OR Covid-19 vaccination clinics- see below and/or click here for a short video explaining how flu or covid vaccination clinics will work.  For information on covid 19 vaccine click here  please do not phone us.

Covid 19 symptoms enquiries - Please look on line (as below) or call 111 - do not come to a GP surgery or local pharmacy or hospital directly.

General concerns about coronavirus Covid 19 general advice click here  Think you may have coronavirus Covid 19 click here     Anxious about covid-19 click here  

Symptoms are fever or cough or shortness of breath or new loss of tase or smell. Please call us during working hours if you remain uncertain what to do. Outside of working hours call 111 as usual.

Wellbeing & Physical Activity

The benefits of increasing Physical activity are huge:

50% lower risk of developing Diabetes

35% lower risk of developing Heart disease

65% lower risk of fracture

25% lower risk of arthritis and back pain

20% lower risk of developing cancers

30% lower symptoms of anxiety and depression

See this excellent link for more information and advice on exercises:

Suggestions for how to increase physical activity -easy low impact exercises for all ages

go4life american site for low level exercises for older people

For more moderate exercises

Useful Apps


Health tracker

Couch to 5k

Local initiatives

Parkrun - register on line first, come along to Plascrug park (town gate end) for 9am start every Saturday morning.  There's always some people walking as well - you might recognise some of us there!

Walking for Health

NHS WalesThis site is brought to you by My Surgery Website