COVID 19 enquiries - Please DO NOT come to a GP surgery or local pharmacy or hospital but check online information (as below) or call NHS 111 (may be busy.)

General concerns about coronavirus Covid 19 general advice click here  Think you may have coronavirus Covid 19 click here     Anxious about covid-19 click here  

Symptoms are fever or cough or shortness of breath. Please call us during working hours if you remain uncertain what to do. Outside of working hours call 111 as usual.

Wellbeing & Education

'Helping you live your life your way'

All the following are nationally accredited structured programmes, quality assured and fully validated and free on the NHS.

To book a place on any course please ring 01554 899035

or email

Introduction to Self management (ISM) - For anyone with a long term health condition and/or carers   3 hrs

Introduction to Looking after me (I to LAM) for those who care or have cared for someone with a long term health condition  3hrs

Chronic disease Self management programme (CDSMP)- self management course for anyone with a long term health condition  2.5hrs a week for 6 weeks

Foodwise - for those with a BMI over 25  1.5hrs a week for 8 weeks

Introduction to pain management - for people living with chronic pain  2.5hrs a week for 6 weeks

Cancer Thriving and Surviving - course for people living with the effects of cancer  2.5hrs a week for 6 weeks

COPD plus - for patients with COPD 2.5hrs a week for 9 weeks - not available in all of Hywel Dda




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